CharLESTON, SC CIRCLES

4TH TRIMESTER CIRCLES
Charleston SC - July 2025
Circles - Charleston SC
Charleston SC - July 2025
Circles - Charleston SC
$325.00
Limited Availability

Circle meets weekly for 6 weeks

Dates: July 22, July 29, August 5, August 12, August 19 and August 26

*Skips Week of July 4th

Location: SHIFT Pilates West Ashley, 1305 Ashley River Rd, Charleston, SC 29407

Time: 11:30 - 12:45 am

Agenda (Subject to change)

July 22: Birth Stories with Jenna

July 29: Feeding/Sleep with Ashley River Lactation IBCLC

August 5: Mom's Recovery with Kalen Winter (she will be subbing for me this day bc my family will be on vacation)

August 12: Baby Milestones with Anna Wachler-Harris, OT awaiting confirmation

August 19: Postpartum Emotions & Mental Health with Amy Martin, LPC awaiting confirmation

August 26: Wrap Up with Jenna

Circles - Charleston SC

CHARLESTON, SC CIRCLE UP EVENTS

FOR ALL MAMAS + PREGNANT MAMAS

Featured
Postpartum Mat Class @ SHIFT Pilates West Ashley
Postpartum Mat Class @ SHIFT Pilates West Ashley
$15.00

Reunite with your circle and meet other local moms that have been a part of the CircleMoms community at SHIFT Pilates West Ashley. We’ll have refreshments and time to mingle after the class.

When: May 12th at 6:00 PM

Who: Whether you’re 3 months postpartum or 5 years postpartum, it’s never too late to support your recovery. Open to Circlemoms alumni + friends of CircleMoms alumni.

Where: SHIFT Pilates in West Ashley - 1305 Ashley River Road, Charleston, SC 29407

What (The Class + Hangout After) : Led by Kalen, SHIFT’s certified postpartum Pilates teacher, this class is designed to help you heal and strengthen your deep core and pelvic floor, improve alignment and reduce pain, learn how to assess and close diastasis recti and of course move with confidence and feel empowered in your body!!!

After the 60 minute class concludes, there will be time to mingle with everyone, including Jenna!

Fairfield County families! Join us for a Baby Prep Workshop @thecubhousegreenwich This is a two part event for expecting parents. Mom will enjoy a session with @mamatotowellness that includes stretching & a conversation on postpartum care. Dads/
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